Conflict can feel overwhelming and unresolvable, often because we unknowingly make it worse. This interactive workshop will help you understand why conflicts spiral out of control and how to break free from destructive cycles. You’ll learn to see the other person not as an adversary but as a human being—helping you move toward real solutions and better relationships.

In this workshop, you will:

• understand why conflict is so difficult and how self-justification blinds us to our own role in the problem.
• recognize the hidden ways we escalate conflicts, making resolution even harder.
• learn how to shift perspectives and truly see the other person beyond assumptions and judgments.
• identify practical steps to de-escalate tension and start rebuilding a functional, healthier relationship.